PTSD Treatments
Drawing on our extensive clinical experience, our clinicians deliver coordinated, evidence-cased PTSD care. Each therapist applies a specialized treatment approach, carefully tailored to a client’s age and responsiveness, ensuring targeted and effective support.
Prolonged Exposure Therapy
An evidence-based PTSD treatment that involves gradually and repeatedly confronting trauma-related memories, feelings, and situations. Controlled exposure, helps reduce the intensity of distressing symptoms and promotes the emotional processing of the traumatic experiences.
Eye Movement Desensitization and Reprocessing (EMDR)
A trauma-focused therapy that helps individuals process and reframe distressing memories by using bilateral stimulation (e.g., guided eye movements). By systematically addressing these memories, EMDR can reduce their emotional intensity and promote healthier coping.
Synergetic Play Therapy
A research-informed approach that integrates principles of neuroscience, mindfulness, and attachment theory to support children’s self-regulation and emotional growth. Through interactive play and a consciously attuned therapeutic relationship, children learn to recognize and transform challenging emotional experiences.
Holistic Interdisciplinary Care Network
Understanding that comprehensive recovery involves multiple health disciplines, we collaborate closely with specialists in:
This interdisciplinary approach ensures thorough, coordinated care and optimal treatment outcomes.
Spreading Mental Health Awareness
At Mind Conscious, we believe awareness is the first step in your mental health journey. That’s why we’ve created this practical booklet—to help you understand and gently navigate your stress responses after trauma. We’re also dedicated to educating the wider community, helping everyone move towards resilience and wellbeing together.
